I used to say “retreats” were code for “stupid hippie bullshit”. But now I have drunk the Kool-Aid. (Sorry I mean the freshly-squeezed organic-agave-sweetened lemonade!)
People have recommending retreats for months, if not years, but I was reticent until a friend told me about a single-day yoga one in Sonoma. It seemed like low commitment, and therefore low-risk, so thought I would try it. It was life-changing!
Who knew that retreats were generally a group of like-minded women, all with their own stories to tell, heart-break to share, eating delicious home-grown food and working out to improve their mind, bodies, and spirits? I CANNOT WAIT to do another one. Thank you, so much Amy, for adding this to my life!
My pleasure. I’m so glad you were able to experience something like this. It truly is one of my favorite things to do.
Could be mine too, now. Thank you for taking time to open a small-minded girl up 🙂